NOOM

Noom – Think about everything you’ve ever learned about getting healthy. There’s a lot of contradictory information out there, and things like that old-fashioned “food pyramid” aren’t much help. Enter Noom. Noom says, if you wanna lose weight, it’s not about one thing you ate today, but how you eat in general.  Noom teaches you about eating, your cravings, and how to build new habits — so you can ditch your misconceptions and get smart about food and the choices you make. Based on psychology, Noom teaches you how to eat, so you can accomplish your personal health goals and stick with them long-term. Because you don’t need rules to lose weight, you need knowledge. With Noom, you pick the health goals that are right for you, and Noom personalizes a weight-loss program to help your aspirations become reality.  

  • Based on psychology, Noom teaches you why you make the choices you do, and gives you the tools to replace your habits with healthier ones. 

  • Noom Cognitive Behavioral Approach means you’re not just losing weight, you’re building the habits you need to keep it off. 

  • Noom is forgiving because you’re human! If you go off-track today, you’ll be back on track tomorrow. 

  • Everyone is busy, that’s why Noom doesn’t demand much of your time — they only ask for 10 minutes a day! 

  • Over 80% of Noomers finish the program, and over 60% have stuck with their goals for at least one year. 

There's a science to getting healthier. It's called Noom. Sign up for your trial today at Noom.com/astonishing

Health, Personal CareForrest BurgessNoom