Noom Mood

Noom Mood – Learning to manage daily stress and anxious thoughts is something we all want, but many of us don’t know where to even begin. Noom Mood is here to guide you to mental wellness — and give you the tools you need to tackle stress, so you’ll feel empowered to take on whatever life throws at you. With Noom Mood, you’ll take the journey to mental wellness one step at a time. Their guided approach teaches you the power of shifting your mindset in just a few minutes a day. With a team of dedicated coaches, you’ll have a support system helping you on your journey. You are stronger than your stress. It doesn’t get to control you. Equip yourself with the knowledge and skills to steer yourself to happiness. You can navigate the program at your own pace, and you’ll also have the support of a coach along the way. As experts in behavior change, Noom has helped millions of people through their weight loss program, so you know they can help you tackle stress, too. They’ll help you better understand your personal relationship with stress & anxious thoughts, so you can take control, build resilience and develop coping mechanisms that actually work. All you need is 10 minutes a day. And it’s an app, so it’s there for you anytime, anywhere. Worry less and feel happier. Sign up for your trial at Noom.com/LEGENDS.