BetterHelp

This show is sponsored by BetterHelp. How do you get cozy during the winter months? For some, that means wrapping up in a blanket with a hot beverage and nestling in front of a TV or a fire. But therapy is also a great way to bring yourself some comfort that never goes away, even when the seasons change! Therapy can give you the skillset to find peace of mind when you need it and it empowers you to be the best version of yourself. It isn’t just for those who’ve experienced major trauma. So if you’re thinking of starting therapy, give BetterHelp a try at betterhelp.com/astonishing. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists at any time for no additional charge. Find comfort this winter, with BetterHelp. Visit betterhelp.com/astonishing today to get 10% off your first month!